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I need to increase my brain efficiency so that I can concentrate more for longer period of time, I can remember things. Please tell me solutions which do not have side effects. please provide the solution for 1. Any medicine from ayurvedic or allopathic 2. Any exercise 3, food habit. Please help.
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Homoeopathic medicines----------- bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily------- bren-up (allen) drink 2 spoon 3 times daily------------- bramhari pranayam daily for 15 minutes ------- report after 30 days-----------------
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