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Sir/Mam My age is 23 year. My problem is that I'm so much addicted of mobile. Due to this addiction, my study and my daily work routine so much affected, now days I'm not concentrating my study. Please help us to avoid mobile addiction and how I manage my study.
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Dear lybrate-user. Welcome to lybrate. You are addicted to mobile. There is no short cut method to come out of the addiction. You have to use your mental resolve. You have to engage yourself in some other activities to keep the mobile phone away. Consult a psychologist
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