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I am 22 years old,& my problems is my hair fall, & perfect color. So my confidence is low in social, and college, please give me solutions.
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Tips to stop hair loss use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. Have more proteins and trace minerals in diet. Start taking ayurvedic hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated. Milk with 2 spoon cow ghee on empty stomach avoid hard water to wash your hairs.
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