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I am 23 year old male having trouble with neck pain from past 1 year, this happened because of my workout in gym, took physiotherapy.
2Doctors Answered
90% (579 ratings)
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sachin if the pain is for one year and not improving even after physiotherapy then i would suggest you to go for mri cervical spine to rule out any underlying serious disease...visit nearby neurologist he would examine you and will localise the disease..good luck
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YESSOMEWHATNO
89% (9076 ratings)
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Avoid high pillow. Apply volini gel on neck. Do warm fomentation. Do neck exercises. In pain free period. It will help you.
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YESSOMEWHATNO
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