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I have a severe problem of back pain. Please help me to cure it out. I am having this problem from last 8years.
1Doctor Answered
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It may be due to wrong posture. Improve your posture. Avoid forward bending. Use hard bed to lie. Reduce your weight if obase. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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