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I had a headache from last 1 month and due to which I couldn't sleep well. There lots of depression from that headache. I m not gaining weight from lst 1 year.

1 Doctor Answered
I had a headache from last 1 month and due to which I cou...
Adopt healthy lifestyle, eat a balanced diet, limited exercise, good sleep habits, avoid stress, good posture, relaxation techniques, avoid habits like smoking, alcohol, paan chewing. Visit a psychologist for counselling sessions
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