I have a problem that is hair fall please suggest precautions to control the hair fall.
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Hi lybrate-user, most hair loss is not associated with systemic or internal disease, nor is poor diet a frequent factor. Hair may simply thin as a result of predetermined genetic factors and the overall aging process. Several health conditions, including thyroid disease, iron deficiency anaemia, protein deprivation (during diet, and hormonal changes may cause reversible hair loss. Dos:- 1. Regular oiling is basic step, use brihat bringaraja taila of guduchi pharmacy. 2. Preferably use milk protien shamppo or natural wash, blot your hair with towel n donnot rub. 3. Good nutrition especially adequate level of iron and vitamin b, is helpful.
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DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. ?. 1) take solid diet two times in a day and liquid diet two times in a day ?2) drink only 100-150 ml of lukewarm water during meals ?. 3) don?t drink water before meal for one hour and one hour after meal?4) avoid oily, spicy, junk, fermented and stale foods?. 5) avoid late night sleeping habits ?6) avoid coffee and tea?. 7) avoid use of any hair oil?for 15-30 days?THANKS.
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