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I'm going through hair loss from last 4years. As I heard falx seeds are good supplement for hair, I wanted to take ground flax seeds but I have a doubt of any side effects. So can you help me is it safe to consume falx and how much dose is it safe everyday?
2Doctors Answered
91% (1690 ratings)
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Hello lybrate-user, flax seeds do have a good effect on weight loss and relieving constipation. Its effects on hair fall is uncertain. Nevertheless you can try if you want. There is no side effect.
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YESSOMEWHATNO
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Yes flax seeds are good for hair growth. One table spoon of freshly grownd flaxseeds with a glass of water daily in the morning. Flax seeds oil can help prevent hair loss as well as strengthen your hair.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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