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I am just 24 but since 2 years im facing this issue of hairs whitening and day by day I can see they are increasing, please help.
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Premature greying of hair is greying before the age of 30 years and after that it is natural physiological process. Nutritional deficiency, stress, thyroid problem, not conditioning the scalp can cause greying of hair. It is important to check extent of greying and condition of hair follicle. Pigment melanin is produced by melanocytes under the influence of amino acid. Amino acid is derivative of protein. Sprouts, beans, nuts are excellent source of protein. Green leafy vegetables are good source of iron. Oil the scalp 3/week and wash it 3/week. Consult trichologist.
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