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I am 19 years old. Suffering from motion problem. please suggest me what should I do to get free motions daily.
1Doctor Answered
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have dulcoflex tab b.d before bed after having food..in the early morning u will get free motion..maintan your diet rich with fibre food like fruits,leafy vegetables,corns etc..drink lot of fluids like fruit juices and dont take fries junk foods fast foods like spicy snaks and pickles..
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