Hey doctor. My question is that I workout 2hours in the morning. But as in the evening when I continue with in taking my diet, it don't get digested. Even I feel my stomach very tight in evening daily. What do I do. I eat n after n hour or so I go loo. As I work out a lot n I'm not able to intake or digest diet properly muscles won't get build. So please help me with a precise solution. I even take live 52 capsules. I'll wait for your reply asap.