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I am working on a desktop continuously for more than 4 hours in each session because of which I'm very much tired, unable to digest also and always my hands and foot become sweaty. Please help me.
1Doctor Answered
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this is called postural fatigue due to long hours of working with computer so you should take a small break in between. and most important factor is your posture sit straight when you sit stand erect while you stand so that the vertebrae column remains erect and take orvadjustbthe computer to your eye level ex on that stress on eyes is minimal with proper lighting arrangements. take lot of water by mouth. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. it will be alright.
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