Feeling mouth dryness and body pain. What should I do? Yr opinion about Intake of bombay Rava (white Rava Uppuma,) and Palm jaggery.
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Keep yourself hydrated by drinking 3 to 4 liters of water everyday but make sure you do not drink water right after your meals, give a gap of 90 minutes. Dryness usually comes when your mouth creates or produces low saliva, to have more saliva start doing neem ka daatun for cleaning your teeth and gums, neem has such nutritional properties which helps in creating more saliva, apart from that start eating fenugreek seeds (methi dana) in morning. Put half spoon fenugreek seed in water in night, next day eat it and drink the water (empty stomach), doing this for three months will cure your problem permanently, because fenugreek is alkaline and helps in creating more saliva.
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Hello, * take, plenty of water, your diet b easily digestible. * avoid, junk food to avoid indigestion. * rava is digestible and if you do not feel any sort of bowel irregularity, jaggery may also b continued. **homoeo-medicine** @ pulsastilla 30-6 pills, thrice a day. @ bryonia alb 30-6 pills, thrice a day. Report wkly.
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