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Hello sir, I am college student. Sir, though I am 20 years old but my weight is only 40 kgs. I am physically weak. My weight reduce started when I started to stay at hostel. please help me.
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May be you are not liking the food served in the hostel. If there is a option, you can shift to your home food else you can have foods that can be prepared on your room with less effort. Try having milk, lassi, nuts, chana to improve your weight.
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