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I am 57 years old. My blood pressure when checked periodically ranges from 120/80 to 140/90. Daily I am walking for 30minutes and no habit like smoking or alcohol drinking. Advice me is it necessary to go for medicines and my sugar level at random is 120.
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Dear your bp remains in normal range. There is no need to take medicines. Instead reduce your salt intake, exercise more and consume lots of fruits and vegetables.
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