I'm suffering from stress and feeling alone always and don't remember many things it's urgent please help fast with doctors contact.
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Hello relax! * you should under go d following tips to get rid of your trouble. * ho for meditation, deep breathing to reduce your stress.* go for brisk walk in d morning * take, plenty of water to eliminate, toxins.* your diet b easily digestible, timely * homoeo medicine* @ ignatia 30-6 pills, thrice a day. @ gelsemium 200-6 pills, thrice a day. @ kali phos 6x-4 tabs thrice a day. * avoid, junk food, watching tv in d late night. Report fortnightly.
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Mr. Lybrate-user. The foremost thing is you are having an impression that" you are alone, no one is there to take care of" change your mentality. If your mind is disturbed you cannot concentrate in your daily activities. The reason behind your stress can b personal, acadamical or official. So first you have to find out the problem. Share with your parents, close friends. Find out the solutions & get rid of from those problems. Live happily.
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