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I walk 5 km everyday, My weight remain same. My height 169 cm weight 75 kg. Please advise.
2Doctors Answered
89% (277 ratings)
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Stop dinner and then see results.
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YESSOMEWHATNO
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You have to take a balanced, nutritious diet & continue doing exercise. Please share: what you eat in breakfast, lunch, dinner with quantity. Any medical problem? presently you are over weight by 10-12 kg.
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YESSOMEWHATNO
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