M 21 years old, you want to make my penis large because its size is only 5 inch, please tell me medicine or something else from which it can growth, how can I increase its length nd widhth?
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Apply bala taila on externally and massage 2 times a day and at that time avoid mastrubation Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one?s body in order to accommodate in different positions. Men need cardio exercises in order to have a sustained erection? Pumpkin seeds ? These are rich in zinc and this is good for boosting the sperms of men. This again improves the deficiency of testosterone in some men. The seeds are full of vitamins that give energy to the libido of any human being.
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