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My height is 5.11 and my weight is around 64 so my question is according to height weight ratios should I improve my weight or its correct for me?
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: according to who, bmi is one of standard ratio for height and weight. It should be between 18 to 25 for normal body. Above 25 are calculated in overweight. Your bmi is near 20.5. You can increase weight up to 78 kg. Ideal 70 kg for maintain.
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