My mother age is 45. She has low blood pressure problem. She eat salt for that. Is it right? Please suggest what she do? Please.
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For Maintain low BP to normal follow these methods: ? Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate. ? Eat an apple daily it maintain your BP normal. ? Take your meal daily do not skip meal. ? Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. ? When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea. ? Drink a glass of milk daily. It maintain your stamina. ? Take a multivitamin capsule daily for 15 days. ? Eat a teaspoon of gulkand daily and maintain your blood sugar level. ? Do long breathing pranayams daily and do not take stress.
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