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I am working a sitting job in my office past 4 years now I have lots of back pain. I am daily eating pain killer tablet. How can I cure 100% on this.

1 Doctor Answered
I am working a sitting job in my office past 4 years now ...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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