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I'm 21 years old and I'm too skinny! I'll look like a 15-16 old boy! Tried weight gainer supplements like Endura mass but no effect! Please someone help!
1Doctor Answered
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Dear Lybrate User, *Dear regular do exercise, *Get free from stress, good sleep will helps. *Avoid more salty, spicy, dry, junk foods. *Consume curd, butter, milk. *Meat, dry fruits, soya, nuts will be recommended.
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