I am losing my hair day by day and my hair is whitish and I have tried many shampoo and medicines soo you can help me out and give me best answer for that.
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Dear Lybrate user, For prevention from whitening of hairs follow these instructions: ? Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. ? You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. ? Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. ? Eat healthy fruits and green leafy vegetables daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. ? Avoid the use of products such as hair colors or excessive shampoo. ?In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. *Consume gooseberries daily in empty stomach.
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