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I am a male of 42 years. The joint of my neck gets frozen, and I need to use jerking motion to free it. Kindly suggest.
2Doctors Answered
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Hello, what makes you say this, do you have x-ray to support your evidence? if yes than please visit physiotherapist and get traction and manual mobilsation. Regards.
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YESSOMEWHATNO
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Jerking movements should be avoided. Instead cause for neck pain should be investigated. Physiotherapy can help. Self induced manipulation will be harmful.
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YESSOMEWHATNO
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