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I am 19 years old from last 2 weeks Iam feeling too much knee pains what should I do.

1 Doctor Answered
I am 19 years old from last 2 weeks Iam feeling too much ...
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
1 person found this helpful
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