If I apply Maha bhringraj oil can I reduce grey hair at teenage? Help with me a solution to reduce totally because I'm 16 old.
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Premature greying is greying before the age of 30 yr. After that it is natural physiological process. There are various reasons for getting it. Genetic reason is on top, apart from that nutritional deficiency, thyroid problem, stress contributes to it. It is very important to check the scalp by capilloscopy, which will help us to understand the condition of hair follicle and also extent of greying. Hair is made up of minerals, proteins and iron. Protein is very important factor in greying as it helps in production of melanin. Eat food which is rich in proteins like sprouts, beans, nuts, chickpeas. Green leafy vegetables are good sources of iron and drink 3 lit of water/day. Oil the scalp with jaborandi hair oil 3/week and wash it with mild scalp cleanser. Try to avoid colouring the hair as it increases greying.
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