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Sir I m a student and doing graduation sir m very thin and do not have good personality.
2Doctors Answered
92% (10367 ratings)
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Dear lybrate user, dear lybrate user, you should take alfafa tonic thrice a day for one month with rich diet and cal. Phos 12 x four tablets in the morning and natrum amur. 12 x four tablets in the evening daily for one month.
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YESSOMEWHATNO
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Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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YESSOMEWHATNO
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