Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hello. I m just 24 years old. My weight is just 55kgs. I want to increase my weight. Please suggest me some tips. I m a singer. So tell me the things to do which cannot effect my throat. But my weight would increase. Going to marry this year. So please suggest me some tips to grow my weight. Please.
1Doctor Answered
90% (19517 ratings)
Ask Free Question
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details