I have hair fall, I have tried home remedies and some biotin medicines but it didn't gave me any result and my hair fall also increasing more. Can you help me by suggesting any tablets or products to reduce hair fall?

Dr. Sachin GhorpadeAyurveda9yrs exp

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DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. ?. 1) take solid diet two times in a day and liquid diet two times in a day ?2) drink only 100-150 ml of lukewarm water during meals ?. 3) don?t drink water before meal for one hour and one hour after meal?4) avoid oily, spicy, junk, fermented and stale foods?. 5) avoid late night sleeping habits ?6) avoid coffee and tea?. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice?. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals?. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs?. Leave it for 30-45 minutes?. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)?? do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS. 

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