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I am 21 years takes food untimely will any thing happen to me if it regularly continues.
1Doctor Answered
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Good morning lybrate-user exit old you are taking your food not on time yes it may disturb your digestion so please take your food in time you should take at least 4 to 5 meal with regular interval free meals should be in a proper way because it may cause obesity sugar if it will continue for a long time so please try to take your food in time try to make a good balance of carbohydrates protein and fat avoid taking lots of carbohydrates bring 20 of fluid water exercise regularly to make yourself healthy.
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