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I want to grow my hair as these are curls. So, it takes time but its about 2-3 years. Hairs are not growing in their form kindly suggest.
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Dear Lybrate User ? Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. ? You can apply amla powder, ? Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. ? Eat healthy fruits and green leafy vegetables daily. Consume gooseberries daily in empty stomach. Avoid dry, maida related junk foods.
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