Hi, I am 27 year old, I am suffering from acne problems. Please suggest me something.
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You may use lemon juice on your face for one hour and wash your face. Do it for five days. Do not rub or scratch the acne. Drink plenty of water. Avoid constipation.
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Hello pimple are some times common with the age due to hormonal imbalances. I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc.
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