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Hi Diabetes patient can go for gym or not.?
2Doctors Answered
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Yes , diabetes patient can go to the gym and inform the trainer about the disease so that he can guide you properly.
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Yes. Moderate cardio will be preffered. But you have to have a close look on your diabetic profile like fasting glucose and hba1c level. This is only indicated if you are type2 diabetic patient. In case of type 1 or early onset it is discouraged. Diet and medications should be adjusted as per your diabetic profile. Heavy lifting work is always discouraged as it may precipitate hypoglycemic attacks. Visit nearest doctor for screening your profile and diet plan.
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