I am 18 years I am not at all active before I am so active now I am so lazy only sitting and chatting that's it and I am not getting sleep too. What should i do to be active?
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Your feelings of laziness and hunger could possibly be linked to depression, or more rarely another mental health issue such as attention deficit disorder. It may be worth seeking professional help. Always remember 3 D?s: Discipline, Determination & Dedication. And yoga of course! Please engage yourself in some productive work, productive here doesn't mean earning money, but on the other hand you can do social service, help others, learn new activity, learn new sport, etc, set realistic helpful achievable small goals in life, have a drive, purpose, and reason to live, know your instinct and lead your life for a better purpose and be an inspiration to others, rather than setting a bad example of yourself to all. Good life!
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