Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am very fat now it is very difficult to ve fat I can not walk properly advice me some fips to reduce weight.
1Doctor Answered
96% (17142 ratings)
Ask Free Question
Hello relax! * plz follow the following tips to b ever green. * go for a walk in d morng/evning for an hr. * consumption of plenty of water b ensured. * opt, staircase instead of lift. * take,plenty of salad,fruits,sprouts in lunch to minimize qty of bread & rice ,consume fruits,whenever u feel hungry. * go for swimming, gardening jogging, ** home care** @ fucus vas Q 10- drops, thrice with 1/4 cup of lukewarm water 1/2 an hr of each meal. plz, report,fortnightly.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details