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I am a bp patient. How can control my bp and before some days I was take whisky daily but not now. Please consult me.

1 Doctor Answered
thats good u stopped taking alcohal. stop smoking also u have habit. don't take oily spicy fatty food. reduce salt take don't take more than 5 grms salt in 24 hours. avoid stress. share urself with ur friends & family members. go for morning walk. do yoga daily. i think u should also for blood test lipid profile.& random blood sugar
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