I have problem of hair failing and constipation since one month. Please advice me what should I do.
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Dear Mr Krishna....presence of dual problem like alopecia and constipation clearly indicates that you are not taking sufficient diet needed for your body....Take healthy fats like cashew nut, ground nut daily for your hair....shampoo only for twice a week...also apply oil to your hair.....To get rid of constipation you should drink lots of water....drink minimum 2-3 litres of water daily...it would be better if you can take any juicy fruit daily....if you are able to digest milk then take a glass of milk daily after dinner.....If you have a habit of adding tablesalt on your food then you have to stop it.....You can try Homeopathic NATRUM MUR 200, 5 drops in water, thrice daily in empty stomach....it will act on both of your problems
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Constipation n hair fall these r the symptoms for hypothyroidism. Kindly get thyroid test done to rule out hypothyroidism have to take fibre rich food like vegetables, cereals, fruits n legumes hav to do regular exercises avoid non veg n alcohol have to take water sufficiently syp cemaffin plus 5_10 ml daily night before going to bed for sleep and visit your near by doctor for more evaluation.
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