What are the symptoms of the obesity for the fat human body for the cause of excess eating?
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One of the well known natural fruits that is ideal for dieters and to reduce weight is peaches. ? Make it a point to consume at least one peach every day. ? It just contains 68 calories and does not have any fat. ? You can substitute carbohydrate rich vegetables with the peach fruit and this will help in reducing your weight.
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Obesity is diagnosed when your body mass index (bmi) is 30 or higher. Your body mass index is calculated by dividing your weight in kilograms (kg) by your height in meters (m) squared. Bmiweight status below 18.5underweight 18.5-24.9normal 25.0-29.9overweight 30.0-34.9obese (class i) 35.0-39.9obese (class ii) 40.0 and higherextreme obesity (class iii) for most people, bmi provides a reasonable estimate of body fat. However, bmi doesn't directly measure body fat, so some people, such as muscular athletes, may have a bmi in the obese category even though they don't have excess body fat. Ask your doctor if your bmi is a problem obesity is generally caused by eating too much and moving too little. If you consume high amounts of energy from your diet, particularly from fat and sugars, but do not burn off the energy through exercise and physical activity, much of the surplus energy is then stored by the body as fat.
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