I was diagnosed by bone tb 2 years ago and was medicated for a year. Since my tb cured and medication was stopped I experienced a lot of hair fall. I am just 18 and have lost major volume of my hair. How do I help myself?

Dr. Malhotra AyurvedaSexologist54yrs exp

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If your hair loss is due to hormonal dysfunction, foods rich in vitamins can help set that right. Vitamin a-rich foods such as mangoes, carrots and other yellow-colored foods can be a rich source of this important vitamin. However, too much intake of vitamin a can cause hair loss too, so be careful to not overdo it. Chickpeas are also said to work miracles in reducing hair loss, since they contain zinc and vitamins a and b6. Soybeans also contain valuable minerals that can aid in growing healthy hair. 

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