I am a 16 year boy and my hairs are damaged and are broking very fastly. Please suggest any hair oil.
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Sufficient sleep and worry free life is advisable, if possible do shirshasana for 5-7 minutes, 1- triphala powder 100 gm + kasis bhasma 5 gm mix properly, take 5-7 gm prepare a paste in water and apply over scalp-head daily for one month (may cut short hair so paste application will be easy and proper) 2- bhringrajasava 15 ml twice with water after food 3- bhringraj or amla oil massage of scalp daily after bath 4- praval bhasma tablet 250 mg one in a day 5- use glycerol soap for hair wash (twice in a week) continue for three months, report after one month.
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First get checked your hair texture, exclude reasons for damage of hair. By any dermotologist/beauty expert/cosmotologist. Always prefer herbal shampoos, frequent hair wash, avoid hair straightening etc. Take good nutritious diet. Make sure that your menu contains more protein. Try to take amla internally, as well as gor external oil etc.
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Eat nutritious foods - no junk foods, and your hair will grow rich and luxurious. Don't wash your hair too often so your natural oils won't be washed out. Use pure oils to style your hair.
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