I have pain in my lower abdomen in left side & ultrasound report shows fatty liver. What is the solution? Please answer me.
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Dear lybrate user, now a days people's diet is changed. Now a days society takes fast food, junk food, heavy food etc. So more deposit fet is seen in abdominal region. Ultimately fatty liver seen in usg findings. It is more common now a days. There is no need to too much worry. But you should follow below things to overcome your pain problem:- take easily digestible food like green leafy vegetables etc which contains good vitamins, minerals etc. Avoid fast food, junk food, oily food, spicy food, rice potato, sweets, ice cream, cold drinks, chinese, panjabi, etc heavy digestible food. Drink more and more water 3 litres in a day. Manage the stress and anger. Regular walking for an hour 5 days in a week. Regular yogasana / pranayam / exercise can sure help you. Pavanmuktasana, vajrasana there two aasanas can help you.
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