Now my age is 24 I want to grow my hight I have regularly doing exercise but it can not help me.
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We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the hgh (human growth hormone), which is secreted by the pituitary gland called the master gland of our body.----------- it is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. In your case also calcification of bones might have occured by now and there are no chance for any height increase---do not waste time and money on increasing your height or you can fall in wrong hands------
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