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Ive a sever pain on by back frim a couple of weeks. I think this is because I took 25 kgs bag very fastly up. I thought it was very light but I was fooled and I felt down immediately. Still I have pain. Please suggest me something.
2Doctors Answered
90% (2627 ratings)
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Severe back pain after lifting heavy weight is because of muscle spasm. You might have sprained your back. You will need some medicines to heal that sprain. Take rest. Apply ice daily 5 times 10 min every time. Do not lift weight or do not bend forward.
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YESSOMEWHATNO
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Hello, * take ; @: arnia 200-6 pils, thrice/day take, care.
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YESSOMEWHATNO
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