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I want to loose weight So please tell me what type of food I have to eat and What type of exercise can I do Can it is possible to loose 5 kgs in 1 months Thank you.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.