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I am 36 years old is it safe to walk on treadmill on incline no. 10 and speed 7.5. Would walking on incline would do bad effect on knees.

1 Doctor Answered
I am 36 years old is it safe to walk on treadmill on incl...
Yes it is safe to walk. You can even try walking in swimming pool in waist high water (hydrotherapy) for exercise.
1 person found this helpful
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