I m only 18year old but my hair little white and dandruff also. Day by day my hair continuously falling. What I do? And suggest me which shampoo I will use and give some domestic tips.
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Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Graphites 30 (4 drops in little water) twice thrice a day for 15 days. 2. Acid phos 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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Dandruff causes great loss to hairs. Try to get rid of it. For this do not let the oil to remain all the time on the scalp. Wash the hairs frequently. Apply lemon juice 1 hour before washing the hairs. Drink plenty of water to avoid dryness. Do not pluck the white hairs. Take triphala daily. You can also apply mehandi and ambla paste on scalp. Always use mild shampoo to wash hairs. Take balanced diet and calcium rich diet .
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