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I am 18 years old girl with so much of weight we did not concerned about it as my paternal family is All healthy my dad was about 190 kgs and died 8 years ago due to heart failure. Now that I am in my teenage I wanted to loose weight when consulted a doctor got to know that I was having thyroid with tsh levels 12. I am regularly having THYRONORM 100mg on empty stomach. I really want to loose weight please help me loose weight on the back of my neck they is a lump of fat doctor says because of thyroid your body has been growing disproportionately. I try doing exercise but end up with lots of pain. I want to be confident and Want to loose weight.
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Your thyroid treatment is perfect. You can take an additional ayurvedic treatment for the same. Ayurveda offers good treatment for thyroid. Secondly instead of gym, do jogging and cycling, only 10 min at time, but 3-4 times a day. Eat stomachful, but mostly vegetables. You should also do yogasans for one hour every day under guidance of a guru. If you persist with treatment, you should be alright.
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