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I am suffering from eye pain sometimes. I take chapati with butter and jaggery. I am going to read at library at 10am to12pm. In between I am also taking food at1: 30pm. Tea at 3: 30pm. Snakes at 7: 30pm. I am doing exercise every morning for 15-30 min. I took my night food at 12: 15pm. With milk and hochkoch.


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