Hello. I am 18 and I engage regularly in ardous physical exercises. Whenever I play badminton, I experience a sharp pain in my knees after a day. And this pain kicks in only while I walk aur put stress on my knee joint. Suggest a solution to my problem. Thanks.
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Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport you need detail assessment with a physiotherapist to find out what causing you this pain and pain management. Best wishes.
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It may be ligament or meniscus injury. Please contact orthopaedic surgeon or good physiotherapist who properly physically evaluate your knee and diagnose your problem.
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Knee pain after playing badminton is usually because of either meniscus tear or a ligament tear. Do you feel any instability while walking? Instability is because of ligament injury or meniscus injury. If there is click inside knee joint, usually it is because of meniscus tear. Apply ace, use crepe bandage. Best thing to do is visit a doctor - an orthopaedic surgeon who is Specialist in knee surgery. He will clinically examine you for your problem and decide treatment. You may need MRI. Either you will be given some medicine and rest or you will be referred to Therapist for Exercises. Follow protocol provided by orthopaedic Surgeon.
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