My weight is not gaining. It's still on 60 kg from 2 years ago. I eat food properly but it doesn't effect.
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You should take Alfafa tonic thrice a day for one month daily with Cal.phis 12 x four tablets daily for 15 days. Also take rich diet.
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Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note ? Don?t eat bananas when you are down with common cold. Find a great personal trainer and yoga instructor to keep you consistent. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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